Info
NEW YEAR – IYENGAR® YOGA RETREAT
New Year Iyengar® Yoga Retreat in Italy
29 December 2017 – 2 January 2018
with Phaedra de Zeeuw
In the beautiful Marchigian countryside
End the old year in a serene and pleasant way with yoga, a special meditation and a delightful New Year’s Eve dinner. And start the new year full of energy!
The seminar consists of a rich program of classes with asana’s and Pranayama, open to all levels. The teacher Phaedra de Zeeuw gives individual attention to each participant and when necessary tailor-made modifications to the poses.
Info & Bookings
29 December 2017 – 2 January 2018
Prices and Info Yoga Holiday Marche Italy
Costs for the yoga New Year’s Retreat €210,00. The fee includes the registration to Scuola Yoga A.s.d. and optional activities. It does not include accommodations, meals and transport. Please follow this link to visit the Booking Conditions page.
How to Book – Yoga Holidays Italy Bookings and General Information
For information and bookings please send an email to: info@yoga-vacanza.com or call: +39.334.3295197 / +39.0733.1960113 (in English, Dutch or Italian language).
Accommodations and meals
The accommodation is at Bed and Breakfast Mik & Ramo, a country house that has been recently renovated and where you can enjoy peace, tranquility and beautiful sites. It is situated in the hills surrounding the historical town of Urbisaglia, only two steps from the Fiastra abbey and it’s Natural Park.
During the retreat there are lessons in the morning and evening, in the spacious and cosy hall of the B&B with its vaulted ceiling.
The B&B price in a double room with private bathroom is €25 per person a night. Please mention that you are participating in the yoga course and if you need help to book the accommodation just let me know. Tel Michele: +39 349.6006150 – email: ciccio.65@libero.it
After the yoga lessons it is possible to eat together with the group in restaurants near the accommodation (optional). The price of a healthy and complete meal starts from €8 (Punto Macrobiotico).
Optional activities
Optional activities: walks in the beautiful Natural Park of the Fiastra Abbey, visit to the abbey, New Year’s Eve dinner.
New Year’s Iyengar Yoga Retreat Italy
Yoga Marche
Italy Yoga Classes
Yoga lessons Italy
Yoga Retreat Macerata
New year’s Yoga Retreat
Yoga Retreat Italy
Program New Year – IYENGAR® Yoga Retreat
Program of the New Year’s Retreat
29 December 2017 – 2 January 2018
Friday
15.00 – 16.30 pm arrival and introduction to the Yoga holiday.
17.00 – 19.00 pm Yoga lesson
Dinner (optional): in a restaurant near the accommodation
Saturday
9.30 am – 12.00 am Yoga lesson
Optional: Lunch at a restaurant near the abbey – walk in the abbey’s Natural Park
Afternoon at leisure
17.00 – 19.00 pm Yoga lesson
Sunday
9.30 am – 12.00 am Yoga lesson
Lunch (optional): in a restaurant nearby
Afternoon at leisure
17.00 – 19.00 pm Yoga lesson and meditation
New Year’s Eve Dinner
Monday
10 am – 12.30 am Yoga lesson
Lunch (optional) in a restaurant near the abbey – walk in the park and visit to the abbey
Afternoon at leisure
17.00 – 19.00 pm Yoga lesson
Tuesday
9.30 am – 12.00 am Yoga lesson
Lunch (optional) in a restaurant nearby
After preparations farewell and departure…
It is possible to extend your stay at the accommodation (optional).
For information and reservations just send an email to info@yoga-vacanza.com or call: +39.334 3295197 /+39.0733.1960113 (in English, Italian or Dutch language).
12 November 2017 – Seminar IYENGAR® Yoga
Seminar Iyengar® Yoga
Sunday 12 November 2017 from 10 to 12.30
with Phaedra de Zeeuw
Il seminario è aperto a tutti i soci.
Per partecipare bisogna iscriversi in anticipo.
Scuola Yoga A.s.d.
Via Bruno Tano 54 Sforzacosta (MC) Italy
Email info@centroyogamarche.com
Tel +39 334.3295197
29 October 2017 – SEMINAR YOGA FOR WOMEN
Seminar Yoga for Women
Sunday 29 October 2017 from 10 to 12.30
with Elisa Imperatori
Il seminario è aperto a tutti i soci.
Per partecipare bisogna iscriversi in anticipo.
Questo seminario è adatto a tutte le donne, senza distinzione di età e livello di pratica dello yoga. E’ comunque consigliato un minimo di 3 mesi di pratica di IYENGAR® Yoga.
Si impara come adattare la pratica dello yoga alle diverse fasi della vita femminile quali mestruazione, maternitá (pre e post-parto) e menopausa.
Attraverso l’utilizzo di modificazioni e attrezzi scopriremo come le asana possano essere benefiche per trovare e mantenere l’equilibrio fisico, mentale e emotivo.
Donne in gravidanza e neo-mamme sono le benvenute. È possibile partecipare dopo la 12ª settimana di gravidanza e dopo 8 settimane dal parto (12 settimane in caso di parto cesareo o con complicazioni, a seconda del parere medico). In ogni caso siete pregate di contattarci prima di iscrivervi al seminario.
Non esitate a contattarci per ulteriori informazioni o in caso di disturbi specifici, così che possiamo supportarvi in maniera ottimale.
Scuola Yoga A.s.d.
Via Bruno Tano 54 Sforzacosta (MC)
Email info@centroyogamarche.com
Tel 334.3295197