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Protocol for Outdoor Yoga Classes

IYENGAR® Yoga Retreat Italy 

 

Summer 2020

Protocol for Outdoor Yoga Classes

 

The activities will be carried out responsibly ensuring compliance with the rules relating to spacing and safety. Each participant will occupy a well-spaced space, on their own mat, respecting the two meters distance.

Following the regulations, and with respect for all, it will be mandatory for each participant to comply with the following:

Please read carefully

• stay at home if you have any of the following (also mild!) symptoms in the past 24 hours: colds, coughing, tightness or fever;
 
• stay at home if someone in your household has a fever (from 37,5 ° C) and / or shortness of breath. If everyone has no complaints for 24 hours, you can exercise again and go outside;
 
• stay at home if someone in your household was tested positive for the new coronavirus (COVID-19). Because you can still get sick up to fourteen days after the last contact with this person, you must stay at home until fourteen days after the last contact in which this person was still contagious (follow the advice of the government);
 
• stay at home if you have had the new coronavirus (diagnosed with a laboratory test) at least seven days after the result of the test;
 
• stay home as long as you are in home isolation, because you have had direct contact with someone who has been diagnosed with the new coronavirus;
 
• go home immediately if during class, complaints arise such as: colds, cough, shortness of breath or fever;
 
• keep a distance of two meters (two arm lengths) from any other person outside your household, except for children up to and including the age of 12;
 
• cough and sneeze in your elbow and use tissue paper;
 
• go to the toilet at home before you go to class;
 
• wash your hands with soap and water before and after a visit;
 
• avoid touching your face;
 
• do not shake hands.

 

 

Thank you for your patience and cooperation!

  

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25 – 31 July IYENGAR® Yoga Retreat

Ritiro residenziale estivo yoga
Summer Iyengar® Yoga Retreat in Italy

25 – 31 July 2020

with Phaedra de Zeeuw

Certified IYENGAR ® Yoga teacher Intermediate Junior I

In the beautiful Italian countryside

 

The Iyengar® Yoga classes are in the beautiful gardens of B&B Villa d’Aria and in the splendid Natural Reserve of the Abbey of Fiastra with its beautiful gardens. You can immerse yourself here in the peaceful atmosphere of spirituality and the beauty of nature.

 

The seminar consists of a rich program of classes with asana’s and Pranayama, open to all levels. The certified Iyengar® yoga teacher Phaedra de Zeeuw,  gives individual attention to each participant and when necessary tailor-made modifications to the poses.

 

The yoga classes will all be outdoors

PROPS
Bring 1 mat, 2 blankets, 1 belt, 2 bricks, 1 bolster.

 

Ritiro estivo Iyengar yoga

Info & Bookings

Summer Iyengar® Yoga

Retreat in Italy


yoga retreat italy

25 – 31 July 2020

 

Prices and Info Yoga Holiday Marche Italy

Costs for the yoga Summer  Retreat  €280,00. The fee includes all yoga lessons and optional activities. It does not include accommodations, meals and transport. Please follow this link to visit the Booking Conditions page.

 

How to Book – Yoga Holidays Italy Bookings and General Information

yoga-retreat-italy

For information and bookings please send an email to: info@yoga-vacanza.com  or call: +39.334.3295197 / +39.0733.1960113 (in English, Dutch or Italian language).

 

Accommodations and meals

Accommodation near the yoga school and the abbey

B&B Villa D’Aria, in the beautiful abbey park of Fiastra, € 45 per person per night in a single room, double room € 35, breakfasts included.

All rooms have a private bathroom.

B&B Da Ezio, situated in the Natural Reserve of the Fiastra Abbey in one of the rooms next to the abbey’s church. The B&B price is €30.00 per night per person in a shared room (twin), single travellers can have sole occupancy of a room at €40.00 per night booking all the nights. All rooms have a private bathroom with shower.

Hotel La Foresteria in the beautiful park of the abbey, in front of the church. The price is €40,00 per night per person in a shared room (twin), single room €60.00 per night. All rooms have a private bathroom with shower. Breakfasts included.

Casa Leoni Rooms, situated in the beautiful medieval art town Urbisaglia, surrounded by strolling hills. The price is from €30.00 per night per person in a shared room (twin), single travellers can have sole occupancy of a room at €60.00 per night booking all the nights. All rooms have a private bathroom with shower. Breakfasts are not included, but it is possible to enjoy breakfast under the shaded veranda in front of the accommodation at Le Logge.

 

View the full accommodations list

You can either contact the accommodation yourself (mention that you are participating in the yoga course), or if you prefer you can let us know with the subscription to the course if you would prefer a shared twin room or a single room.

After the yoga lessons it is possible to eat together with the group in restaurants near the accommodation (optional). The price of a delicious Italian meal starts from €11.

 

Optional activities

Optional activities: walks in the beautiful Natural Park of the Fiastra Abbey and visit to the abbey, excursion to Lake Fiastra in the Sibillini Mountains, or to Assisi.

 

How to reach us

It is possible to travel by train. We can come and pick you up from the train station Urbisaglia / Sforzacosta. For detailed travel information you can contact us at: info@yoga-vacanza.com or visit the link Where we are

 

Estate ritiro Iyengar Yoga

Yoga Marche

Corso estivo yoga

Yoga Vacanza Marche, Italia

Seminario estivo yoga

 Yoga Macerata

Yoga ritiro Marche Italy

Yoga ritiro Marche Italy

Program Summer –  IYENGAR® Yoga Retreat


Program Summer Retreat

Iyengar Yoga Italy

25 – 31 July 2020

                

Saturday

4 – 4.30 pm arrival and introduction to the yoga holiday.

5 – 7 pm Yoga class.

During the yoga week we eat out in the evenings at local restaurants (optional).

 

Sunday

10 – 12.30 am Yoga class.

Afternoon at leisure.

5 – 7 pm Yoga class.

 

Monday

10 – 12.30 am Yoga class.

Afternoon at leisure.

5 – 7 pm Yoga class.

 

Tuesday

Day at leisure, no classes.

 

Wednesday

10 – 12.30 am Yoga class.

Excursion to the Adriatic coast, to the lake in the Sibillini mountains, or to Assisi (optional).

 

Thursday

10 – 12.30 am Yoga class.

Afternoon at leisure.

7 – 8.30 pm Yoga class at the Fiastra Abbey park.

 

Friday

10 – 12.30 am Yoga class.

Optional: Lunch together at a restaurant near the Abbey.

After preparations farewell and departure…

It is possible to extend your stay at the accommodation (optional).

 

For information and reservations just send an email to info@yoga-vacanza.com or call: +39.334 3295197 /+39.0733.1960113 (in English, Italian or Dutch language).

8 – 14 August – IYENGAR® Yoga Workshop Italy

Ritiro residenziale estivo yoga

Summer Iyengar® Yoga Retreat in Italy

8 – 14 August 2020

with Phaedra de Zeeuw

Certified IYENGAR ® Yoga teacher Intermediate Junior I

In the beautiful Italian countryside

 

The Iyengar® Yoga classes are in the splendid Natural Reserve of the Abbey of Fiastra with its beautiful gardens. You can immerse yourself here in the peaceful atmosphere of spirituality and the beauty of nature.

 

The seminar consists of a rich program of classes with asana’s and Pranayama, open to all levels. The certified Iyengar® yoga teacher Phaedra de Zeeuw,  gives individual attention to each participant and when necessary tailor-made modifications to the poses.

 

The yoga classes will all be outdoors

PROPS
Bring 1 mat, 2 blankets, 1 belt, 2 bricks, 1 bolster.

 

 

Ritiro estivo Iyengar yoga

Info & Bookings

Summer Iyengar® Yoga

Retreat in Italy


yoga retreat italy

8 – 14 August 2020

 

Prices and Info Yoga Holiday Marche Italy

Costs for the yoga Summer  Retreat  €280,00. The fee includes all yoga lessons and the optional activities. It does not include accommodations, meals and transport. Please follow this link to visit the Booking Conditions page.

 

How to Book – Yoga Holidays Italy Bookings and General Information

yoga-retreat-italy

For information and bookings please send an email to: info@yoga-vacanza.com  or call: +39.334.3295197 / +39.0733.1960113 (in English, Dutch or Italian language).

 

Accommodations and meals

Accommodation near the yoga school and the abbey

B&B Da Ezio, situated in the Natural Reserve of the Fiastra Abbey in one of the rooms next to the abbey’s church. The B&B price is €30.00 per night per person in a shared room (twin), single travellers can have sole occupancy of a room at €40.00 per night booking all the nights. All rooms have a private bathroom with shower.

Hotel La Foresteria in the beautiful park of the abbey, in front of the church. The price is €40,00 per night per person in a shared room (twin), single room €60.00 per night. All rooms have a private bathroom with shower. Breakfasts included.

Casa Leoni Rooms, situated in the beautiful medieval art town Urbisaglia, surrounded by strolling hills. The price is from €30.00 per night per person in a shared room (twin), single travellers can have sole occupancy of a room at €60.00 per night booking all the nights. All rooms have a private bathroom with shower. Breakfasts are not included, but it is possible to enjoy breakfast under the shaded veranda in front of the accommodation at Le Logge.

 

View the full accommodations list

You can either contact the accommodation yourself (mention that you are participating in the yoga course), or if you prefer you can let us know with the subscription to the course if you would prefer a shared twin room or a single room.

After the yoga lessons it is possible to eat together with the group in restaurants near the accommodation (optional). The price of a delicious Italian meal starts from €11.

 

Optional activities

Optional activities: walks in the beautiful Natural Park of the Fiastra Abbey and visit to the abbey, excursion to Lake Fiastra in the Sibillini Mountains, or to Assisi.

 

How to reach us

It is possible to travel by train. We can come and pick you up from the train station Urbisaglia / Sforzacosta. For detailed travel information you can contact us at: info@yoga-vacanza.com or visit the link Where we are

 

Summer Retreat Iyengar Yoga

Yoga Marche Italy

Summer yoga

Yoga Vacanza Marche, Italia

Summer Workshop Yoga

 Yoga Macerata

Program Summer –  IYENGAR® Yoga Retreat


Program Summer Retreat

Iyengar Yoga Italy

8 – 14 August 2020

                

Saturday

4 – 4.30 pm arrival and introduction to the yoga holiday.

5 – 7 pm Yoga class.

During the yoga week we eat out in the evenings at local restaurants (optional).

 

Sunday

10 – 12.30 am Yoga class.

Afternoon at leisure.

5 – 7 pm Yoga class.

 

Monday

10 – 12.30 am Yoga class.

Afternoon at leisure.

5 – 7 pm Yoga class.

 

Tuesday

Day at leisure, no classes.

 

Wednesday

10 – 12.30 am Yoga class.

Excursion to the Adriatic coast, to the lake in the Sibillini mountains, or to Assisi (optional).

 

Thursday

10 – 12.30 am Yoga class.

Afternoon at leisure.

7 – 8.30 pm Yoga class at the Fiastra Abbey park.

 

Friday

10 – 12.30 am Yoga class.

Optional: Lunch together at a restaurant near the Abbey.

After preparations farewell and departure…

It is possible to extend your stay at the accommodation (optional).

 

For information and reservations just send an email to info@yoga-vacanza.com or call: +39.334 3295197 /+39.0733.1960113 (in English, Italian or Dutch language).

15 – 21 August – IYENGAR® Yoga Retreat Italy

Ritiro residenziale estivo yoga

Summer Iyengar® Yoga Retreat in Italy

15 – 21 August 2020

with Phaedra de Zeeuw

Certified IYENGAR ® Yoga teacher Intermediate Junior I

In the beautiful Italian countryside

 

The Iyengar® Yoga classes are in the splendid Natural Reserve of the Abbey of Fiastra with its beautiful gardens. You can immerse yourself here in the peaceful atmosphere of spirituality and the beauty of nature.

 

The seminar consists of a rich program of classes with asana’s and Pranayama, open to all levels. The certified Iyengar® yoga teacher Phaedra de Zeeuw,  gives individual attention to each participant and when necessary tailor-made modifications to the poses.

 

 

The yoga classes will all be outdoors

PROPS
Bring 1 mat, 2 blankets, 1 belt, 2 bricks, 1 bolster.

  
 

Ritiro estivo Iyengar yoga

Info & Bookings

Summer Iyengar® Yoga

Retreat in Italy


yoga retreat italy

15 – 21 August 2020

 

Prices and Info Yoga Holiday Marche Italy

Costs for the yoga Summer  Retreat  €280,00. The fee includes all yoga lessons and the optional activities. It does not include accommodations, meals and transport. Please follow this link to visit the Booking Conditions page.

 

How to Book – Yoga Holidays Italy Bookings and General Information

yoga-retreat-italy

For information and bookings please send an email to: info@yoga-vacanza.com  or call: +39.334.3295197 / +39.0733.1960113 (in English, Dutch or Italian language).

 

Accommodations and meals

Accommodation near the yoga school and the abbey

B&B Da Ezio, situated in the Natural Reserve of the Fiastra Abbey in one of the rooms next to the abbey’s church. The B&B price is €30.00 per night per person in a shared room (twin), single travellers can have sole occupancy of a room at €40.00 per night booking all the nights. All rooms have a private bathroom with shower.

Hotel La Foresteria in the beautiful park of the abbey, in front of the church. The price is €40,00 per night per person in a shared room (twin), single room €60.00 per night. All rooms have a private bathroom with shower. Breakfasts included.

Casa Leoni Rooms, situated in the beautiful medieval art town Urbisaglia, surrounded by strolling hills. The price is from €30.00 per night per person in a shared room (twin), single travellers can have sole occupancy of a room at €60.00 per night booking all the nights. All rooms have a private bathroom with shower. Breakfasts are not included, but it is possible to enjoy breakfast under the shaded veranda in front of the accommodation at Le Logge.

 

View the full accommodations list

You can either contact the accommodation yourself (mention that you are participating in the yoga course), or if you prefer you can let us know with the subscription to the course if you would prefer a shared twin room or a single room.

After the yoga lessons it is possible to eat together with the group in restaurants near the accommodation (optional). The price of a delicious Italian meal starts from €11.

 

Optional activities

Optional activities: walks in the beautiful Natural Park of the Fiastra Abbey and visit to the abbey, excursion to Lake Fiastra in the Sibillini Mountains, or to Assisi.

 

How to reach us

It is possible to travel by train. We can come and pick you up from the train station Urbisaglia / Sforzacosta. For detailed travel information you can contact us at: info@yoga-vacanza.com or visit the link Where we are

Estate ritiro Iyengar Yoga

Yoga Marche

Corso estivo yoga

Yoga Vacanza Marche, Italia

Seminario estivo yoga

 Yoga Macerata

Program Summer –  IYENGAR® Yoga Retreat


Program Summer Retreat

Iyengar Yoga Italy

15 – 21 August 2020

                

Saturday

3 – 4.30 pm arrival and introduction to the yoga holiday.

5 – 7 pm Yoga class.

During the yoga week we eat out in the evenings at local restaurants (optional).

 

Sunday

10 – 12.30 am Yoga class.

Afternoon at leisure.

5 – 7 pm Yoga class.

 

Monday

10 – 12.30 am Yoga class.

Afternoon at leisure.

5 – 7 pm Yoga class.

 

Tuesday

Day at leisure, no classes.

 

Wednesday

10 – 12.30 am Yoga class.

Excursion to the Adriatic coast, to the lake in the Sibillini mountains, or to Assisi (optional).

 

Thursday

10 – 12.30 am Yoga class.

Afternoon at leisure.

7 – 8.30 pm Yoga class at the Fiastra Abbey park.

 

Friday

10 – 12.30 am Yoga class.

Optional: Lunch together at a restaurant near the Abbey.

After preparations farewell and departure…

It is possible to extend your stay at the accommodation (optional).

 

For information and reservations just send an email to info@yoga-vacanza.com or call: +39.334 3295197 /+39.0733.1960113 (in English, Italian or Dutch language).

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