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Monthly Archives: October 2017

NEW YEAR – IYENGAR® YOGA RETREAT

Capodanno ritiro yoga

 

New Year Iyengar® Yoga Retreat in Italy

29 December 2017 – 2 January 2018

with Phaedra de Zeeuw

 

In the beautiful Marchigian countryside

 

End the old year in a serene and pleasant way with yoga, a special meditation and a delightful New Year’s Eve dinner. And start the new year full of energy!

The seminar consists of a rich program of classes with asana’s and Pranayama, open to all levels. The teacher Phaedra de Zeeuw gives individual attention to each participant and when necessary tailor-made modifications to the poses.

 

 

Info & Bookings


yoga-retreat-italy

 

29 December 2017 – 2 January 2018

 

Prices and Info Yoga Holiday Marche Italy

Costs for the yoga New Year’s Retreat  €210,00. The fee includes the registration to Scuola Yoga A.s.d. and optional activities. It does not include accommodations, meals and transport. Please follow this link to visit the Booking Conditions page.

 

How to Book – Yoga Holidays Italy Bookings and General Information

yoga-retreat-italy

For information and bookings please send an email to: info@yoga-vacanza.com  or call: +39.334.3295197 / +39.0733.1960113 (in English, Dutch or Italian language).

 

Accommodations and meals

The accommodation is at Bed and Breakfast Mik & Ramo, a country house that has been recently renovated and where you can enjoy peace, tranquility and beautiful sites. It is situated in the hills surrounding the historical town of Urbisaglia, only two steps from the Fiastra abbey and it’s Natural Park.

During the retreat there are lessons in the morning and evening, in the spacious and cosy hall of the B&B with its vaulted ceiling.

The B&B price in a double room with private bathroom is €25 per person a night. Please mention that you are participating in the yoga course and if you need help to book the accommodation just let me know. Tel Michele: +39 349.6006150 – email: ciccio.65@libero.it

After the yoga lessons it is possible to eat together with the group in restaurants near the accommodation (optional). The price of a healthy and complete meal starts from €8 (Punto Macrobiotico).

 

Optional activities

Optional activities: walks in the beautiful Natural Park of the Fiastra Abbey, visit to the abbey, New Year’s Eve dinner.

 

 

New Year’s Iyengar Yoga Retreat Italy

Yoga Marche

Italy Yoga Classes

Yoga lessons Italy

Yoga Retreat Macerata

New year’s Yoga Retreat

Yoga Retreat Italy

Program New Year –  IYENGAR® Yoga Retreat


Program of the New Year’s Retreat

Ritiro Yoga Capodanno

29 December 2017 – 2 January 2018

                

Friday

15.00 – 16.30 pm arrival and introduction to the Yoga holiday.

17.00 – 19.00 pm Yoga lesson

Dinner (optional): in a restaurant near the accommodation

 

Saturday

9.30 am – 12.00 am Yoga lesson

Optional: Lunch at a restaurant near the abbey – walk in the abbey’s Natural Park

Afternoon at leisure

17.00 – 19.00 pm Yoga lesson

 

Sunday

9.30 am – 12.00 am Yoga lesson

Lunch (optional): in a restaurant nearby

Afternoon at leisure

17.00 – 19.00 pm Yoga lesson and meditation

New Year’s Eve Dinner

 

Monday

10 am – 12.30 am Yoga lesson

Lunch (optional) in a restaurant near the abbey – walk in the park and visit to the abbey

Afternoon at leisure

17.00 – 19.00 pm Yoga lesson

 

Tuesday

9.30 am – 12.00 am Yoga lesson

Lunch (optional) in a restaurant nearby

After preparations farewell and departure…

It is possible to extend your stay at the accommodation (optional).

 

For information and reservations just send an email to info@yoga-vacanza.com or call: +39.334 3295197  /+39.0733.1960113 (in English, Italian or Dutch language).

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12 November 2017 – Seminar IYENGAR® Yoga

 

Seminar Iyengar® Yoga

Sunday 12 November 2017 from 10 to 12.30

with Phaedra de Zeeuw

 

Il seminario è aperto a tutti i soci.

Per partecipare bisogna iscriversi in anticipo.

 

Scuola Yoga A.s.d.

Via Bruno Tano 54 Sforzacosta (MC) Italy

Email info@centroyogamarche.com

Tel +39 334.3295197

 

29 October 2017 – SEMINAR YOGA FOR WOMEN

 

Seminar Yoga for Women

Sunday 29 October 2017 from 10 to 12.30

with Elisa Imperatori

Il seminario è aperto a tutti i soci.

Per partecipare bisogna iscriversi in anticipo.

 

Questo seminario è adatto a tutte le donne, senza distinzione di età e livello di pratica dello yoga. E’ comunque consigliato un minimo di 3 mesi di pratica di IYENGAR® Yoga.

Si impara come adattare la pratica dello yoga alle diverse fasi della vita femminile quali mestruazione, maternitá (pre e post-parto) e menopausa.

Attraverso l’utilizzo di modificazioni e attrezzi scopriremo come le asana possano essere benefiche per trovare e mantenere l’equilibrio fisico, mentale e emotivo.

Donne in gravidanza e neo-mamme sono le benvenute. È possibile partecipare dopo la 12ª settimana di gravidanza e dopo 8 settimane dal parto (12 settimane in caso di parto cesareo o con complicazioni, a seconda del parere medico). In ogni caso siete pregate di contattarci prima di iscrivervi al seminario.

Non esitate a contattarci per ulteriori informazioni o in caso di disturbi specifici, così che possiamo supportarvi in maniera ottimale.

 

Scuola Yoga A.s.d.

Via Bruno Tano 54 Sforzacosta (MC)

Email info@centroyogamarche.com

Tel 334.3295197